Measuring Heart Rate Variability can assist in determining whether we are pushing ourselves too hard or not hard enough! Heart Rate Variability & Health – pt.2 Predicting chronic disease – Myithlete.
For Mark Bertolini, CEO of health insurer Aetna, a near-death experience led him to make big changes in his personal life and at the company. Living with pain from a skiing accident […]
Why listening to music is good for your health New Zealand Herald 3:30 PM Tuesday Jun 9, 2015 Listening to your favourite music triggers the release of nitric oxide, which helps your blood […]
HVR biofeedback therapy can treat US veterans with PTSD, says study – Army Technology.
Inhale. Exhale. Why we all need to learn how to do this better The DO Lectures – Michael Townsend Williams –
The DO Lectures – Michael Townsend Williams – Inhale. Exhale. Why we all need to learn how to do this better.
….It has a “heart rate variability” monitor that measures the time between heart beats to the millisecond. It also “learns” about you — your sleep patterns, heart rhythms and daily routine — […]
Variability Keeps The Body In Balance | Caltech.
Stimulating nerves in your ear could improve the health of your heart, researchers have discovered. A team at the University of Leeds used a standard TENS machine like those designed to relieve […]
Here’s an interview on HRV in Sport from the blog “The Quantified Body”. Episode 1 – Using HRV for Training to Optimize Workouts with Andrew Flatt