An encouraging study conducted by Harvard researchers found that having an optimistic outlook on life may help people to live longer. Source: Optimistic women live more, new study finds
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Tech world aims to tackle the mental health issue next
CCS Insight surveyed 2,000 people in the US and UK about what they would most like to have tracked about themselves, and their answer was mental health. Source: Tech world aims to […]
Wearables for Stress Management | Wearable Technologies
Stress is a part of modern life, however, our health and productivity can be dramatically affected if we suffer stress in long term. Chronic stress can literally kill you, increasing your risk […]
Struggling with Stress? There’s an App for That – BioBeats Uses AI and Machine Learning to Combat Stress Epidemic | Business Wire
BioBeats, the leader in digital health and artificial intelligence, today announces that it has created a new proprietary algorithm that effectively e Source: Struggling with Stress? There’s an App for That – […]
10 Warning Signs Of Burnout And Excessive Stress | Prevention
Adapted from The Autoimmune Wellness Handbook Your body has many ways of warning you that the level of stress it is under is not sustainable. Being under a constant barrage of stressful […]
Heart Rate Variability Monitor Helps Control Stress | Digital Trends
The Lief Patch heart rate variability monitor signals impending stress. Included smartphone app exercises teach people how to control stress response. Source: Heart Rate Variability Monitor Helps Control Stress | Digital Trends
Study: Gratitude is a healthy attitude – News on Heart.org
By AMERICAN HEART ASSOCIATION NEWS When most people think about Thanksgiving, they focus on food, family and football-watching. But putting the “thanks” back into Thanksgiving is a good start in improving your […]
