The purpose of this site is to discuss scientific and general papers on the topic of Heart Rate Variability (HRV) as its applied to business. HRV can be used to measure whether our system is in balance. By  observing our HRV we can adjust our work load accordingly.

It’s not stress that kills us, it’s our reaction to it – Hans Selye

Photo by Enoch Patro on Pexels.com