The purpose of this site is to discuss scientific and general papers on the topic of Heart Rate Variability (HRV) as its applied to business. HRV can be used to measure whether our system is in balance. By  observing our HRV we can adjust our work load accordingly.

It’s not stress that kills us, it’s our reaction to it – Hans Selye

grayscale photo of man in zip up jacket

Photo by Enoch Patro on Pexels.com

Categories: Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.