Coaching

Coaches – add this to your diagnostic repertoire

A tool we have been using for the last couple of years is Heart Rate Variability analysis.  With some very cool software we have been able to understand stress at a whole different level and turn it around to help clients perform at their peak.  I’ll post about how we do this later, in the mean time here is an article from Psychology Today that explains what it is.

 

 

Categories: Coaching

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